Five healthy habits to practice while self-isolating

2020-10-15T02:29:41+01:00April 30th, 2020|Healthy Mindset|

Self-isolating can be a really exhausting and lonely experience that can take a toll on your mental and physical health. It’s easy to fall into the habit of ordering takeaways and spending too much quality time with your sofa, endlessly rewatching Friends. To help you cope, we’ve put together five healthy habits to keep your